Psychoeducation Library
One-page teaching graphics for the therapy room, the classroom, and the client's refrigerator door.
Every sheet distills a single model onto a single page — built to be shown on a screen during a session, printed for a client to take home, or shared with a colleague. Each is designed in-house, credits the originator of the model it teaches, and is free for clinical and educational use with attribution.
How We’re Wired — Personality & Motivation
temperament, drives, and the selfThe Big Five
The five dimensions along which every personality varies, each shown as a spectrum rather than a box.
Download PDF →The Reward & Threat Brain
Gray’s biopsychological theory: the brain’s approach, inhibition, and fight-flight-freeze systems — the biology beneath thoughts, feelings, and behaviour, with the pattern-to-choice MindShift.
Download PDF →The Six Human Needs
What drives every human being — four needs of the personality, two of the spirit — taught as a rock cairn, with how the needs compete and come into harmony.
Download PDF →The P3 Model™
The pattern, the MindShift, and the higher path — from pain avoidance toward purpose and contribution.
Download PDF →Brain, Body & Nervous System
arousal, states, and the sensesBrain Waves
The five brainwave bands from Delta to Gamma, how attention shifts the mix, and the “Being while Doing” practice — with the approach/avoid tie-in.
Download PDF →Window of Tolerance
The zone where you can think and feel at the same time — with the drift states between, an arousal wave across the zones, and what widens or shrinks your window.
Download PDF →Senses, State & Memory
How eight sensory streams build your inner state — and why memory encodes and returns state-dependent. The sensory roots of trauma-informed care.
Download PDF →Trauma & Protective Patterns
how we protect when threatenedThe Four F’s of Trauma
The four survival responses — what each protects, how it looks when it’s stuck, the way back to choice, and a grounding practice for each.
Download PDF →Pathological Demand Avoidance
An anxiety-driven need for autonomy — and the PANDA approach for meeting it: prioritise, manage anxiety, negotiate, disguise demands, and adapt. Low-demand ways to ease stress and build trust.
Download PDF →Emotions & Grief
naming, feeling, and lossThe Emotion Wheel
Eight core emotions in three rings — start at the centre and move outward until a word actually fits. You can only work with what you can name.
Download PDF →Emotional Intelligence
The sister sheet: four skills that turn feeling into choice, and an energy map showing how the same fuel builds or burns. Naming it is the start; moving it is the skill.
Download PDF →Understanding Grief
The classic five stages — and the modern map beyond them: Bowlby’s phases, Worden’s tasks, continuing bonds, and the dual process of grieving. What loss really looks like, and what helps.
Download PDF →Skills & Change
models and skills for moving forwardThe Four DBT Skills
The four DBT skills in their acceptance and change families — mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness — with how to practise and use each in real time.
Download PDF →Appreciative Inquiry
Strengths-based change: the 5-D cycle — Define, Discover, Dream, Design, Destiny — and its guiding principles, building on what already works instead of what’s broken.
Download PDF →The Stages of Change
Why change is a spiral rather than a straight line — with what each stage sounds like in a client’s own words, and what actually helps at each one.
Download PDF →Neurological Levels
Six depths at which change can happen — and why the block usually sits higher than where we try to fix it.
Download PDF →LifeScaping™ Practices
guided tools to practise, not just readThe Vantage Point
Where you stand decides what you can see. The trained skill of stepping to the observer’s seat — first outside a situation, then inward across body, heart, mind, and spirit — so you respond from awareness instead of reacting from inside the storm.
Download PDF →The Releasing Practice
Two roads open from the same wound. A structured way to set down the weight of an injustice — without pretending it didn’t happen — in four stages, simple or deep.
Download PDF →The Significant Event Process
Two paths, one process: work through a setback or replicate a win. Seven steps that turn any significant event into wisdom — and a specific plan.
Download PDF →The Peace Building Process
Peace is what remains when the things quietly stealing it are named and cleared. Seven steps — Space, Sweep, Sort, Weigh, Choose, Clear, Fill — to weigh what each Peace Stealer costs, then resolve it, eliminate it, or release what isn’t yours to carry.
Download PDF →The Belief-Busting Process
Beliefs are the interference, not the incapacity. A clinician-guided process that surfaces the limiting beliefs quietly negating progress and remodels them until the life a client wants feels as real as the story that has held them back.
Download PDF →The Gratitude Suite
three free tools · gratitudesuite.comThe Gratitude Suite
An orientation to the three free tools — the Perspective, the 7-Day Challenge, and the Daily Journal — with guidance on matching the stage to the client, the four studies behind the practice, and why it sits beside treatment rather than in place of it.
Download PDF →The Gratitude Perspective
A two-minute interactive that shrinks the world to a village of 100 and sets today beside the same village a century ago. Includes when it fits, when to sequence it after stabilisation, and how to debrief it — because offered too early, perspective work can land as minimisation.
Download PDF →Trauma-Informed Care & Therapy
The lens, the family-systems view, and the modalities — a working library for trauma-informed practice.
Trauma-Informed Care
the lens anyone can useThe Six Principles
SAMHSA’s six principles — safety, trust, peer support, collaboration, empowerment, and cultural responsiveness — each with an in-practice cue.
Download PDF →The Four R’s
The four R’s of a trauma-informed system — and the “what happened to you?” reframe that changes everything.
Download PDF →ACEs & Resilience
The ten adverse childhood experiences, the dose–response finding, and the protective factors (PACEs) that buffer it.
Download PDF →Trauma-Informed Systemic Therapy
trauma through the family lensTrauma in the Family System
How trauma moves through a family — roles, rules, safety, and ripple — plus co-regulation and what systemic healing looks like.
Download PDF →Intergenerational Trauma
How trauma passes down the family tree, an original three-generation genogram, and becoming the one who ends the cycle.
Download PDF →Attachment, Rupture & Repair
The four attachment styles, the rupture-and-repair loop, and earned security through corrective relationships.
Download PDF →Common Modalities in Trauma Work
the therapies themselvesEMDR
The Adaptive Information Processing premise and all eight phases of EMDR — from history and safety to reprocessing and integration.
Download PDF →Bilateral Stimulation
The steady left–right rhythm inside EMDR — eye movement, tappers, and bilateral sound — why dual attention helps, and what the evidence does and doesn’t yet support.
Download PDF →Somatic & Polyvagal Work
The polyvagal ladder — ventral, sympathetic, dorsal — and how bottom-up somatic work returns the nervous system to safety.
Download PDF →Internal Family Systems
Exiles, managers, and firefighters — and the calm, compassionate Self that leads. Parts work with no bad parts.
Download PDF →ACT
The six processes of psychological flexibility, grouped as Russ Harris’s triflex — be present, open up, and do what matters — with six in-practice moves.
Download PDF →© 2026 VisionLogic, LLC. LifeScaping™, HealthScaping™, MindScaping™, The P3 Model™, the Significant Event Process™, the Releasing Practice™, the Belief-Busting Process™, and the Peace-Building Process™ are marks of VisionLogic, LLC.
