LifeScaping Assessment Tools
"Map Your Inner Landscape, Design Your Outer Life"
Therapeutic Baseline + Six Assessments + Three Integration Reports for Clarity, Balance & Meaning
LifeScaping: A New Mindset for Self-Transformation
These assessments are the working map for the book. Read the why and the how in the book, then use the assessments to see where you are. Start the companion MindScaping™ Daily Journal, available in October, to build the daily practice.
Why Assessment Matters
You cannot transform what you cannot see. The LifeScaping assessments provide the clarity you need to design meaningful change:
Self-Awareness
Discover patterns, beliefs, and resources you didn't know existed. Awareness is the first step toward any authentic change.
Baseline Measurement
Establish where you are today across all life domains. You need a starting point to measure growth and progress.
Track Progress
Retake assessments quarterly to see tangible evidence of transformation. Celebrate growth and identify new areas for focus.
Integrated Planning
Assessment insights feed directly into the LifeScaping Planning Suite, so your quarter, your week, and your days align with your authentic purpose.
The Assessment Journey
Follow this proven sequence for maximum insight and transformation:
Complete Baseline
Big-5 + Attachment & Trauma assessments first
Generate Profile
View your Therapeutic Baseline Profile
Progress Through Tiers
Complete 6 assessments in sequence
Plan & Reassess
Create actions, return quarterly to measure growth
Establish Your Therapeutic Baseline
Before diving into the LifeScaping tiers, establish your therapeutic baseline with two foundational assessments. Together, they reveal who you are (personality), how you were shaped (attachment), and how you protect yourself (trauma responses)—creating a comprehensive foundation for transformation work.
Big-5 Personality Assessment
The scientifically-validated OCEAN model exploring five fundamental personality dimensions that influence your approach to change and relationships.
What You'll Discover:
- Openness to Experience
- Conscientiousness
- Extraversion
- Agreeableness
- Emotional Stability (Neuroticism)
Attachment & Trauma Response
Explore your attachment style and protective trauma response patterns using the four-quadrant model and Pete Walker's 4F framework.
What You'll Discover:
- Attachment Anxiety & Avoidance
- Secure / Anxious / Avoidant / Fearful
- Fight / Flight / Freeze / Fawn responses
- Primary & secondary protective strategies
→ Therapeutic Baseline Profile
After completing both assessments, generate your integrated Therapeutic Baseline Profile. This comprehensive report combines your personality structure, attachment patterns, and trauma responses with P3 Model analysis and personalized LifeScaping entry points.
Generate Your Profile →SHADOW DANCE™
What You'll Discover:
- Your dominant shadow patterns and triggers
- The light qualities waiting to emerge
- How shadows affect your relationships
- Pathways from shadow to light
SPIRITUAL RESOURCES™
What You'll Discover:
- Your current God Image (Punishing, Accepting, Non-involved, Nonexistent)
- Spiritual beliefs that support or block growth
- Available spiritual resources and practices
- Barriers to spiritual connection
TIER 1: FOUNDATION INSIGHTS REPORT
After completing Shadow Dance and Spiritual Resources, view your integrated Foundation Insights Report to see how your shadow patterns connect to your spiritual resources—revealing cascade connections, root causes, and priority actions for transformation.
View Foundation Insights Report →RESOURCE ASSESSMENT SUITE™ 3-PART
Three-Part Assessment:
- Part 1: Internal Resources (25 min)
- Part 2: External Resources (35 min)
- Part 3: Integrated Report (auto-generated)
What You'll Discover:
- Current resource availability in each domain
- Where resources are flowing vs. blocked
- Areas of abundance and scarcity
- Opportunities to build capacity
SACRED BALANCE WHEEL™
What You'll Discover:
- Balance across all 12 life categories
- Which elements need attention (Spiritual, Emotional, Physical, Mental)
- Visual representation of your life balance
- Priority areas for immediate focus
- Quarterly action planning based on results
TIER 2: RESOURCE FLOW REPORT
After completing the Resource Suite and Sacred Balance Wheel, view your integrated Resource Flow Report to see how your internal and external resources support or limit your life balance—with the Three Principles framework and reclamation opportunities.
View Resource Flow Report →GOVERNING PURPOSE™
What You'll Discover:
- Your core values and what matters most
- Natural talents and unique gifts
- Passions that energize and fulfill you
- Your personalized purpose statement
STEWARDSHIP ASSESSMENT™
What You'll Discover:
- Builder vs. Burner patterns in each domain
- Sustainable vs. depleting behaviors
- Resource management strategies
- Long-term sustainability score
TIER 3: PURPOSE & SUSTAINABILITY REPORT
After completing Governing Purpose and Stewardship Assessment, view your integrated Purpose & Sustainability Report to see how your purpose aligns with sustainable practices—featuring the 4-quadrant alignment matrix and personalized action plan.
View Purpose & Sustainability Report →From Assessment to Action
Your assessments reveal WHERE you are. The LifeScaping Planning Suite turns that awareness into WHAT you'll do about it. Start with the Power Quarter Planner: 90-day action cycles that align with your values, purpose, and sustainable capacity. Then give each habit a home in your Ideal Week and live it day by day on the LifeScaping Calendar.
90-Day Focus
Quarterly planning cycles that balance ambition with sustainability
Baseline Integration
Your personality, attachment, and trauma insights inform your approach
6 P's Framework
Schedule Personal, People, Peers, Planning, Preparation, Productivity
Assessment-Driven
Your Balance Wheel and Stewardship results suggest where to focus first
VisionLogic Therapeutic Tools
Guided process tools for targeted change. Use them alongside the assessments when something specific needs attention, whether that is processing a significant event, clearing what steals your peace, changing a limiting belief, or building a daily practice.
P3 Pain Avoidance Model
What the fear of pain is driving
Significant Event Process
Turn experiences into wisdom
Belief-Busting Process
Resolve beliefs at the root
Peace Building Process
Clear the space for peace
Limiting Beliefs
Rewrite your inner story
Releasing Practice
Let go of what no longer serves
Neurological Levels
Align all levels of change
Vantage Point
See through different eyes
Human Growth
The Complete Scaping™ System
LifeScaping is one of three companion systems from VisionLogic—each designed to help you cultivate a different dimension of a thriving life. Together they support the whole person: inner growth, physical vitality, and financial stewardship.
LifeScaping™
Design your inner life—shadow work, resources, purpose, and sustainable living through assessment and the LifeScaping Planning Suite.
Explore LifeScapingHealthScaping™
Design your physical wellbeing—health psychology, nutrition, movement, sleep, and mind-body balance.
Explore HealthScapingWealthScaping™
Design your financial life—timeless principles of stewardship, abundance, and building lasting security.
Explore WealthScapingThe Power of Integration
Each assessment provides essential insights, but the real transformation happens when you integrate all results—from your Therapeutic Baseline through all three tiers—into your daily life through the LifeScaping Planning Suite. Your assessment results become the foundation for valued actions, intentional planning, and sustainable life design.
Assessment without action is just information. Action without assessment is just busyness. Together, they create transformation.
Ready to Begin Your Assessment Journey?
Start with your Therapeutic Baseline—Big-5 Personality and Attachment & Trauma assessments—then progress through all three tiers for complete self-awareness and transformation.
Start Your BaselineView Complete LifeScaping System → · Planning Suite → · About the Book →