What Are Your Resources?
Resources are the raw materials for building your life — the capacities within you and the supports around you that enable everything you do.
Without adequate resources, even the best intentions fail. With abundant resources, transformation becomes possible.
This comprehensive assessment evaluates both:
Internal Resources
Personal capacities you carry within yourself
- Beliefs about yourself and possibilities
- Knowledge and understanding
- Mental clarity and focus
- Emotional capacity and energy
- Skills and abilities
- Time and physical capacity
External Resources
Environmental supports available to you
- Financial security and assets
- Relationships and community
- Housing and safety
- Healthcare and professional services
- Material resources and technology
- Educational and cultural access
Why Resources Matter: The Foundation for Everything
Most people focus on changing their behavior or achieving goals without recognizing their resources are depleted. They're trying to build a house without tools, or drive a car without fuel.
What Happens When Resources Are Depleted?
- You set goals you don't have the capacity to achieve
- You wonder why you can't "just do it" when others seem to manage fine
- You feel like a failure when the real issue is insufficient resources
- You try to give to others what you don't have yourself
- You burn out by operating on empty
- External life struggles reflect internal resource depletion
What Changes When Resources Are Abundant?
Greater Resilience
Adequate resources help you bounce back from setbacks and navigate challenges effectively
Sustainable Action
You can maintain effort over time without burning out or giving up
Better Decisions
Mental clarity and emotional capacity enable wise choices even under pressure
Effective Relationships
You can give to others from overflow rather than depletion
Goal Achievement
You have what you need to follow through on commitments and complete projects
Life Satisfaction
Operating from abundance creates a sense of wellbeing and possibility
How Internal Resources Flow: Think → Feel → Create → Act
Internal resources flow through four sequential stages. Most approaches focus only on thoughts, feelings, and actions—but LifeScaping™ recognizes a critical fourth element: the CREATE step, where conscious awareness transforms automatic reaction into intentional response.
THINK
Mental/Cognitive
Belief, Knowledge, Mental Clarity
FEEL
Emotional/Energetic
Emotional Capacity, Energy, Hope
CREATE
Conscious Awareness
The pause between stimulus and response where you bring thoughts and feelings into conscious awareness before acting
ACT
Conscious Right Action
Intentional behavior aligned with your values, purpose, and the life you want to create
Examples of Blocked Flow:
Blocked at THINK
"I don't believe I can change" → Even with energy and skills, you won't try → No action, no results
Blocked at FEEL
"I know what to do but have no energy" → Belief without fuel → Knowledge doesn't translate to action
Blocked at CREATE
"I react before I think" → Thoughts and feelings trigger automatic responses → Trauma patterns, old programming, and emotional reactions drive behavior instead of conscious choice
Blocked at ACT
"I can't follow through" → Capability without execution → Perpetual "almosts" and incompletion
The CREATE step is where transformation happens. It's the sacred pause between stimulus and response—the space where you bring your thoughts and feelings into conscious awareness before acting. This is Mastering Awareness: the ability to observe what's happening inside you, recognize old patterns, and consciously choose your next action rather than simply reacting.
Without CREATE, you may still act after thinking and feeling, but you won't get the results you want in life. You'll repeat the same cycles, wonder why you keep making the same mistakes, and feel powerless to change. With CREATE, you move from reaction to response, from automatic to intentional, from unconscious patterns to Conscious Right Action.
This assessment identifies where your flow is blocked—and whether you're skipping the CREATE step that makes lasting change possible.
Four Dimensions of External Resources
Having a resource isn't enough. The assessment evaluates four critical dimensions:
1. PRESENCE
Do you have this resource?
Is it available in your environment at all?
2. QUALITY
How good is it?
Is the resource strong, robust, and effective?
3. ACCESSIBILITY
Can you reach it?
How easily can you access this resource when needed?
4. UTILIZATION
Do you use it?
How often and how well do you actually tap into this resource?
Why This Matters: Real Examples
• Quality: 3/10 (But it's barely meeting needs)
• Accessibility: 5/10 (Hard to access when needed)
• Utilization: 2/10 (Poor money management)
Insight: You HAVE financial resources but they're poor quality AND poorly managed. You need both resource development AND stewardship work.
• Quality: 8/10 (They're mostly healthy and supportive)
• Accessibility: 4/10 (But hard to reach out)
• Utilization: 3/10 (You rarely ask for help)
Insight: You HAVE great support but don't USE it. Focus on building comfort reaching out and asking for help.
How the Three-Part Assessment Works
Your Complete Resource Evaluation Journey
PART 1: Internal Resource Assessment
Time: 25 minutes
Evaluates: 13 internal resources across the THINK → FEEL → CREATE → ACT flow, with special attention to the CREATE step where conscious awareness transforms reaction into response
Rating: Single 0-10 scale per resource with awareness-building indicators
Results: Identifies your strongest and weakest personal capacities, shows where resource flow is blocked, and reveals whether you're skipping the CREATE step
PART 2: External Resource Assessment
Time: 35 minutes
Evaluates: 13 external resources (financial, social, health support, etc.)
Rating: Four dimensions (Presence, Quality, Accessibility, Utilization) per resource
Results: Shows what environmental supports exist, their quality, and how well you're using them
PART 3: Integrated Resource Report
Time: Auto-generated when both parts complete
Analyzes: How internal and external resources work together (or don't)
Provides: Priority matrix, development recommendations, action plan
Identifies: Top 3 internal and external resources to develop first
What You'll Discover About Your Resources
From the Internal Assessment:
- Your overall internal resource availability score (out of 130 points)
- Which stage of the flow is strongest (THINK, FEEL, CREATE, or ACT)
- Where resource flow is blocked and why everything downstream suffers
- Whether you're skipping the CREATE step and operating on automatic patterns
- Your capacity for conscious awareness before action
- Your top 3 strongest internal resources (leverage these!)
- Your top 3 weakest internal resources (develop these first)
From the External Assessment:
- Your overall external resource availability score (out of 520 points)
- Average scores across all four dimensions (Presence, Quality, Accessibility, Utilization)
- Resources you HAVE but aren't USING effectively
- Resources that are PRESENT but POOR QUALITY
- Resources that are GOOD but HARD TO ACCESS
- Your strongest environmental supports (maintain these!)
- Your weakest external resources (prioritize developing these)
From the Integrated Report:
- Overall resource health percentage combining both assessments
- Whether internal capacity or external support is stronger (and what that means)
- Priority Matrix showing which resources need immediate attention
- How to leverage high-resource areas to develop low-resource areas
- Top 6 development priorities (3 internal + 3 external)
- Specific action plan for resource development
- How your resources connect to other LifeScaping assessments
Key Principles for Resource Development
Resources Are Developable
Low scores are not permanent. Resources can be built with time, practice, and support. This assessment shows where to focus.
Start Where Flow Is Blocked
For internal resources, address blockages in order: THINK → FEEL → CREATE → ACT. The CREATE step is essential—skipping it means acting on autopilot.
One Resource at a Time
Focus on 1-2 priorities for 3-6 months. Don't try to fix everything at once or you'll fix nothing.
Address Root Causes
Ask: What depleted this resource? What blocks its development? Get appropriate professional help.
External Supports Internal
Use your external resources (therapy, community, relationships) to build internal capacity. You can't do this alone.
Resources Need Maintenance
Even developed resources require ongoing care and protection. Don't neglect what's working.
Integration with LifeScaping System
Your Resource Assessment connects to all other LifeScaping tools:
Before Resource Assessment:
- Shadow Dance™: Identify patterns that deplete resources
- Spiritual Resources™: Discover how spirituality multiplies resources
After Resource Assessment:
- Balance Wheel™: Resources enable life balance
- Governing Purpose™: Resources support purpose fulfillment
- Stewardship™: Evaluate how you use resources
Begin Your Resource Assessment
Discover what you have to work with — internally and externally.
Get your comprehensive resource profile and development action plan.
You can complete all three parts in one session (60 min) or take them separately